Nice work!!I hit the 180's today! 189.8 but it still counts! First time I've seen the 180's in 2-3 years.
Stick with the plan. Don't look at the scale. Check measurements and how clothes are fitting, as well as how you feel.My usual Tuesday weigh-in...not good. I actually gained. Granted, I did have a big serving of ice cream Sunday and my dinner last night had some salt...just frustrating when you've been tracking your calories in/out for the past 3 weeks...I'm just hoping that my running/CrossFit/riding will pay off come spring.
Keep it up.I hit the 180's today! 189.8 but it still counts! First time I've seen the 180's in 2-3 years.
I'm having trouble understanding these posts. Am I missing something?View attachment 177116
My biggest (how much do you weigh if u won't say the#?) friend dropped by Versailles in 2008 unannounced. Told him that we had just finished dinner and apologized for not having leftovers. We sat in front of the 🔥 talking about his diet/health issues for one beer B4 I remembered that my wif3 had baked a blueberry pie. He said "Pie, did you say pie?" and demolished half of it.
#me2
I'm having trouble understanding these posts. Am I missing something?
I've pulled my engine for a rear main seal three times in the past two weeks, all via youtube!2 hours on the trainer is a bit mind numbing so I've made up for it by reading every magazine in the house and watching more dash cam crash/jerk driver videos on youtube than I care to admit.
Am I missing something?
2 hours on the trainer is a bit mind numbing so I've made up for it by reading every magazine in the house and watching more dash cam crash/jerk driver videos on youtube than I care to admit.
Just smile, nod and take the candy.
Thanks.I did two hours onceon the Kurt Kinetic, when I was racing, training and working for the Man, got off and said "Well, that sucked." and never did 2 again.
My go to on the trainer was binging series (e.g. The Wire) or race videos (Pantani ftw)
Your results and discipline are impressive. Congratulations.