"why do I ride?"
reasons:
* besides playing basketball, it's the only form of exercise that I like. my knees wont allow me to run. I've tried the gym thing (tread mills, etc.) and cant stomach running/ riding in place like a friggin hampster. hate lifting weights. etc. etc.
* need to stay in shape to avoid getting fat, having high cholesteral, high blood pressure, heart disease and dying before my kids grow up (which would kinda suck).
* lost about 20 lbs since I started riding on a regular basis, lowered my blood pressure (successfully avoiding the meds my doctor started to write out a few years ago) and my cholesteral. and have kept those pounds off.
* was getting chest pains (docs couldnt figure out what they were from after various tests) when I was out of shape. havent had them since (3 years?) I got back in shape....due solely to riding. having undiagnosed chest pains in your 30s is quite alarming. not having them anymore is definite motivation for me to ride ride ride!
* like being out in nature.
* dont need to wear my "fat pants" and love moving up a few notches on my belt.
* love riding with my buds every weekend but also love mind-clearing solo rides with tunes blasting in my ears.
* reduces stress.
* love "training" for races and having personal goals.
* like having an excuse to go out to my garage (and away from screaming kids at times) since "I need to work on my bike" 😉
* like getting others involved in a clean/ healthy activity like mtb.
* also ride so that I have a reason to write a 1/2 page long confessional post on a message board filled with mostly strangers 🙂