OOS MOGA

[A Potted Plant]

Is pain some Colombian food I’m not aware of?

???

 

[Paul H]

I won't be able to breathe if I don't shit talk

ride hard enough so you cant breathe and talk at the same time?

 

[A Potted Plant]

ride hard enough so you cant breathe and talk at the same time?

???

 

[qclabrat]

You've been doing 5-8 mile rides lately? Of course, elevation will play a factor.
But at any rate, we are out to have fun and since we typically ride about 10 miles, I would assume that is your target? Or are you wanting to do more and "train"?
All I know is, when you are gassed out, its not fun unless you are the type that likes the "pain"

I was going to suggest longer rides this year, closer to 15-20 miles but at the same time not taking much longer. We need some better discipline during breaks.

 

[qclabrat]

ride hard enough so you cant breathe and talk at the same time?

you and Max still need to line up
I'm not forgetting the trash talk you had this winter when you called out Max for being fat and slow, also no good and ugly...

 

[Paul H]

you and Max still need to line up
I'm not forgetting the trash talk you had this winter when you called out Max for being fat and slow, also no good and ugly...
View attachment 92631

No good, ugly and slow.... yes... but fat.... come on.... I am a nice guy

 

[Kangdoy]

There is no plan yet for Nassau
There is already a Sunday ride
Nassau is expecting rain on both days
Nassau seems sensitive to rain fall
Saturday would be the best day due to less exposure to rain


Would you guys like to ride Nassau on Saturday?

I'm out this weekend...

 

[rick81721]

I was going to suggest longer rides this year, closer to 15-20 miles but at the same time not taking much longer. We need some better discipline during breaks.

Yeah the way to get less OOS is to have less breaks - try to go 30 min without stopping, then increase to 45, 60, etc

 

[A Potted Plant]

I was going to suggest longer rides this year, closer to 15-20 miles but at the same time not taking much longer. We need some better discipline during breaks.

Riding with Roy and his wife I had to tell @serviceguy and @BPaze to move it because we were already holding then up lol. It's built into us to bs so much

 

[Pearl]

if one of you calls out another, can you make another thread so we can follow it easier? thanks

 

[Magic]

I was going to suggest longer rides this year, closer to 15-20 miles but at the same time not taking much longer. We need some better discipline during breaks.

I remember those days. Took 3 hours to ride 6 miles at 6 Mile. 15 minute breather after every climb, 30 minutes snack break in the grassy field after concrete bridge. Good times.

 

[rick81721]

15 minute breather after every climb,

There's more than 1 "climb"? ?

 

[Pearl]

I remember those days. Took 3 hours to ride 6 miles at 6 Mile. 15 minute breather after every climb, 30 minutes snack break in the grassy field after concrete bridge. Good times.

When I first met someone who did the FULL loop at six mile he recommend I try it and bring a lunch to have at the canal side.

Used to ride from the 27 lot to South Middlebush and back in like 2-2.5 hours, come home, eat a whole pizza and take a nap. Those were the days.

 

[Magic]

There's more than 1 "climb"? ?

There used to be. When you're an OOZE.

 

[rayder]

Riding with Roy and his wife I had to tell @serviceguy and @BPaze to move it because we were already holding then up lol. It's built into us to bs so much

We had a good time. You weren't holding us up.

 

[Norm]

When I first met someone who did the FULL loop at six mile he recommend I try it and bring a lunch to have at the canal side.

I think this is great advice. I may try it next time.

 

[qclabrat]

I remember those days. Took 3 hours to ride 6 miles at 6 Mile. 15 minute breather after every climb, 30 minutes snack break in the grassy field after concrete bridge. Good times.

we miss you, come ride with us and bring Miguel n' Lucas

 

[qclabrat]

Riding with Roy and his wife I had to tell @serviceguy and @BPaze to move it because we were already holding then up lol. It's built into us to bs so much

learn to do both at the same time

 

[Pearl]

I think this is great advice. I may try it next time.

someone needs to set up a food truck at the canal lot on the weekends

 

[Paul H]

Yeah... whatever happened to @jumpa ?