Tied for 5th overall women and she's 50!
We try and to embrace the same philosophy and Bob, perhaps it is an age and wisdom thing
In the winter if the trails are covered and we can't get out, we hike, xc ski, go for a walk, trail run, lift. This past Friday we put on our microspikes and went for a sunset trail run. It was awesome. I also do a ton of yoga. Mix it up.
The weather will break soon. ( she says as it is snowing like crazy)
I hiked almost 9 miles in the past two days,,,loved every minute of it..4 at Hartshorn Friday,,,5 yesterday at Watchung reservation..a nice change.