it's better than I thought it would be, thanks for asking... yesterday it was really weak and sore, not terribly swollen... today it's a little stronger and tender but the swelling is barely noticeable... I can stand on one leg today so I should be ok to ride this weekend 🙂 it was nice riding with you too... where do you usually ride? I've never been to CR before... not what I was expecting... not necessarily bad but I'm in no rush to go back anytime soon 😉