Do any of the bike shop folks here have any of the Carmichael/Spinerval or anything similar in stock??? Looking to pick something up this weekend.
Thanks for the help
I was at Cycle Works in Byram the other day and noticed that they still have a few different Carmichael DVDs in stock.
What are the common/popular titles?
Carmichael has how many? What else is there?
walt - do you want me to call over there and see what they have? maybe we can split & share these.
What are the common/popular titles?
Carmichael has how many? What else is there?
Certainly not the best Carmichael video I am sure, but it is free:
http://trainright.com/info.asp?uid=1695
If it's the same one I got, its a 35-40 minute workout, medium-ish workout I would say, full of product placement, and he needs to leave Donna alone in it, she is a cutie and is really all that keeps me going (I feel he picks on here too much).
I also have a 3 older Spinergy dvd's, and those hurt. Sufferamo is uncool, while the "Uphill Grind" is somehow the easiest of the 3. Go figure. I use the Carmichael one for "easy days"
Expensive stuff is right though!
They send you a dvd. Granted it is full of promo stuff, but there is actually a workout in thereDo they send an actual DVD or is it an email video?