Thursday, September 3, 2015
@Mitch wait until they break out the cyclocross tire-shaped wedding cake. That's the real gag.
@stb222 - no man I don't know. I'm not saying that age tops me out for power and speed and awesomeness and shit like that. I mean there are plenty of guys older, a lot older, than me who kick the crap out of me and lots of guys much younger than me. But I feel like my recovery this year has been tougher. I feel like this year it's been a bit slower to recover, things hurt more, and so on. There may be any number of reasons, up to and including it being totally in my head. I guess we'll see as time goes on.
Anyway, I'm just trying to take some days off as opposed to riding easy or taking off. So Thursday was on. I ended up going hard for an hour and a half. Just go hard, see what happens. Hit the lap button halfway through. First lap, 21.4. Second lap, well ended up at 16.2 but that included the last 2-3 miles of "ok I'm done here". I didn't really think I'd be breaking it down like this, otherwise I would have hit lap at the end of that lap. I think I was at 18.2 when I mailed it in.
So overall I think it was a decent ride. Did well at the start, you know for 45 minutes which is about the length of time I need to stay on for. I did manage to hold 20 overall for almost 1.5 hours and in the end it was 19.5 on a day that was almost 90 degrees. So ok, there's still something there. Didn't feel 100% but much better than Tuesday. So that's good.
Then the kids came home from their first day of school and we ate meatballs. Oh, here are the new shoes from the first day of school.
Friday, September 4, 2015
@Kirt had texted me the night before asking if I wanted to cut out some trees that had fallen at CR and I said sure. So we met up at 11 and walked around blue cutting stuff out with hand saws. Man that is a shit ton of work. I sweat buckets while we were out there. Again I was exhausted today. Just cooked. Felt like I had been hit by a truck when I got home. Ended up just laying on the couch, reading, listening to music. Oh and tying up some loose ends at work.
D made a bunch of zucchini fritters for dinner at night and then we watched TV and crashed out. Low-key night because I didn't have it in me to do much.
Oh oh I forgot. While I was eating a salad before I headed out to CR, I bit my tongue so freaking hard that it was still bleeding an hour later when we were out sawing down trees. You would think that after almost 44 years of shoving food in my face, I would have this down by now. Apparently not.