I really shouldn't be giving anybody advice, but if you really want to race well, you need to warm up. You can always tell the people that's are going to be fast, they are people on the trainor before the race.I only raced once before. Jungle 4 years ago, and was 5th place. treated it like a BMX race and ran out of breath after a minute. Still need to learn how to pace myself. I noticed from racers that I have ridden with that they tend to keep a pace. Mooch I started out easy and caught up later. I will start out easy again this race as it is more in my comfort zone.
I used to do a bunch of 5k's and 10k's many years ago, and I couldn't believe that people were running before the race. Those people always kicked my ass!



