Going Long and Hard.

[krink]

I like it better, it’s not as thick.

didnt your mom say that too?

 

[Steve Vai]

Stealing Kevin's cucumbers again?

She's been relocated to the upstairs and has been eating the cat's food every day so, yes. 🤣

 

[Steve Vai]

Didn’t feel like going outside today so I picked up all the things.

Then spent a while dialing in my Pursuit Position. My shoulder limits the front end so I can’t really get as flat as I’d like. Will take it to the track and move the bars up and down to see what gets faster lap times, but that’s a ways away.

 

[Steve Vai]

Winter’s here and it’s Elsa time!! 60 days to Alaska so I just need to pedal this bike around as much as possible.

Dicked around a lot during my commute yesterday.

 

[Steve Vai]

Happy Christmas Eve to those that Christmas.

I broke my toe.

But it doesn’t hurt in my 45nrth Boots so…

Fat feSStive 500 starts today.

 

[gmb3]

Ouch! Drop a weight on it?

 

[Cole]

Ouch! Drop a weight on it?

I've always wondered about the footwear decisions when dead lifting....

 

[Over the Bars]

I've always wondered about the footwear decisions when dead lifting....

Bare foot is the way to go !

 

[Steve Vai]

Bare foot is the way to go !

#facts!!

 

[Steve Vai]

Ouch! Drop a weight on it?

I walked into the couch, super lame story.

 

[Steve Vai]

Bare foot is the way to go !

Also real talk, if you drop 300lbs on your foot in a pair of sneakers, pretty sure you’ll still break it?

 

[Red Mosquito]

I walked into the couch, super lame story.

That is lame. At least you can still ride.

Sneakers feel like a brace for most leg moves, I’ve gotta be barefoot.

 

[Over the Bars]

Also real talk, if you drop 300lbs on your foot in a pair of sneakers, pretty sure you’ll still break it?

Haha the shoe will just help hold the carnage together 🤣

 

[Steve Vai]

So I’m actually going to have to lay low and let this thing heal a bit. Swelled up pretty good yesterday and had to hobble around like an idiot. First ITI bikepacking adventure was scheduled for tomorrow but that shit probably isn’t happening so we’ll revisit that next week, hopefully. Really don’t care if my toe is broken but my foot is swelled too big to put my cycling shoe on so that’s an issue.

 

[Red Mosquito]

Fingers crossed for a speedy recovery, and stay away from the couch.

 

[Steve Vai]

Fingers crossed for a speedy recovery, and stay away from the couch.

I’m not usually one to use the couch. That’s why it hates me.

 

[Pearl]

what kind of onlyfans shit is this

 

[krink]

what kind of onlyfans shit is this

You don’t like bike porn?!?

 

[Steve Vai]

what kind of onlyfans shit is this

Hopefully I can get enough to buy a Meshuggah guitar.

 

[Steve Vai]

No bike because, toe. So I did 2 hours in the gym and sort of destroyed myself. Lighter weights because I was hobbling around like an idiot. Lots of Pullovers and Leg Raises so my core is sore AF right now. Not sure what I can break tomorrow but stay tuned.