anrothar
entirely thrilled
i just picked myself up four training books. The Lance Armstrong Performance Program by Lance Armstrong and Chris Carmichael. Serious Cycling by Edmund R. Burke, PHD. Mountain Bike Like A Champion by Ned Overend, and The Mountain Bikers Training Bible by Joe Friel. The first two are connected through the involvement/endorsement of Chris Carmichael, and the second two are connected through Ned Overend in the same way. All can be had at Barnes & Noble
i'll post reviews of each of them both after i've finished reading them and during my training as i realize the benefits of each one. i'll post them all in this specific post, just editing them in. let's put all of our training and nutrition book reviews here.
i'll post reviews of each of them both after i've finished reading them and during my training as i realize the benefits of each one. i'll post them all in this specific post, just editing them in. let's put all of our training and nutrition book reviews here.