BIYF - 2021/2022 - No Frills

Alright kids, times are updated as of 12/26.
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Qquestion- r u using heart rate monitor to determine your base rides?

Ty 🤘🏻🤘🏻
I do have a heart rate monitor as well as a power meter, but I don't monitor those for maintaining a base pace. I have a good idea of when I'm pushing it or not. Today I averaged under 18 mph on this route when I typically average above 19 mph when pushing it.
 
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