2009 for me started just like Jshort's plan for 2010. After having some decent Cat 2 finishes in 2008, I wanted to try and get some podiums for 2009. As most of you know, it worked out better than I could have imagined.
2010. I honestly dont have much of a plan yet. I know I have to get married at some point, but that planning is going as well as my Cat 1 training program.
Things that I want to acomplish in 2010.....
Weight loss....I know im too heavy. Despite coming down from a high of nearly 290lbs, the current 200 im at is not exceptable. Especially if I want to do anything more than just show up at a cat 1 race. My lightest I have ever got down to was 192 in my adult life. That was in the gym only and eating basiclly nothing for dinner. Now that I share my living space with someone, eating has become harder for me. I used to live in the middle of nowhere and have nothing to eat in my house. Made it easy to stick to my diet. Little harder now. So my main goal is to get my food intake under better control. Not that I dont watch what I eat as it is, but I need to be more strict. My goal is to get to at least 185. For me, that would be an amazing feat.
Training...Get my training more organized. Last year I had did nothing other than: Go to race location with map, pre-ride course as fast as I could, show up on race day and repeat. That and just ride my bike when I could. Nothing very organized. I feel it worked good for what I was doing. Im trying to make my rides longer timewise. Trying to keep track of my time spent on the bike and in the gym each week. 16 hours of daylight per week right now kinda sucks, but things could be worse.
Racing....I planing on doing the races the I enjoyed last year. Waywayanda, lewmo, ksvp, ringwood, jungle, dh40, ssap....everything else is "we'll see" No goals or expectations for racing. The two rides I have done with Norm in the past few months have given me a look into what its going to be like, and its going to hurt, alot. Still though....lofty goal? I dont know, maybe a top 10 at a race? I currently feel as unsure about racing as the day I showed up at lewmo for my first cat 3 race. But I do feel that I have reached a major fork in the road. My current level of fitness has gotten my to where I am. My effort on my bike last year was probably equally as hard as I worked out in the gym in 2007-2008. For a guy who used to wear 44 pants, I have been satisfied with the fact that I have stayed within 10 lbs for the past 4 years. Now I will have to push myself into an unknown territory. We'll see if I can do it. On top of this extra effort, I have like 400 house projects to work on. But hey, I planned my wedding around bike races...so im commited! 😀
Bikes...I have no idea what bike I will be racing with next year. I did just pick up a karate monkey SS. So far I love it. Looking forward to doing alot of miles via SS this year.
dam, maybe I should have just started a training thread hahahaha.