Crossfit will forever change your life physically and mentally! 3 times a week with 20 minutes each workout. Your body will naturally take over when the hard work and effort get put in. good luck
This guy is definately going back when it rains. Their are ways of telling newbies about trail etiquette the proper way. We are a community, where everyone knows one another. And we tend only to remember the emotional crybabies.
John I want to thank you for sharing your knowledge and expertise by introducing to me the greatest hobby of my life. I can't thank you enough. Brian, Dominic, George and co.
Whoa! I believe this is the same gentleman that I bailed with at the Bfat Tour at Mahlon last weekend. We took the fireroad back from the preserve. Black Ellesworth?
If you just bought a new bike and want to upgrade parts...then you bought the wrong b
I have to agree with you . I started with a stock 09 Trance, and after a few months I upgraded to Easton xc rims. It made a difference in speed , but felt compromised in handling. Now I felt like I needed to...