I suggested this because I find during the week when I do yoga it calms me down and it's easier to not go for beerz.Thanks for the advice. Fitness is my business so I respect how yoga can be a great outlet for relieving tension and stress. I may have been exaggerating about the bing drinking. Maybe not on that particular night, but it's certainly not an everyday thing. LOL
Like anything we do on a regular basis it can become habit forming. As I get older I try to adopt healthier habits. What we do becomes who we are. Stay well. ?