This Season's Gong Show

Norm

Mayor McCheese
Team MTBNJ Halter's
I'm not feeling very creative today but I'm feeling ready to roll again, so let's take it from here. So anyone feel free to come up with a name. Your keywords to possibly use are:

* summer (obvious)
* hair on legs (coming soon, thankfully)
* Mooch Madness (planning)
* just riding for the fun of it (my current sort of plan)
* cross season (what this riding is going to set up)
* NYC (where I go every day)
* WFH (what I no longer do)
* old (what I'm getting)
* fat (what I may or may not be)

Anyway, as an old, fat, and balding cat 1 racer, here's what starts to happen. I start remembering the past...

It was 2009, late August. Myself, Freddie, Bill C, and former teammate Bill M taking on Weber, Matt M, Melissa, and the 4th guy who I don't remember but who used to race in the pro field, apparently. Yes there were other teams, but this was an MTBNJ-Bulldog showdown for the 2009 Elite 4 man team crown.

I went first, and the pro kid was alongside me. If I cared to I could try and find that picture, but it's been a long time and the effort would be prohibitive. Anyway, we went out hard, the 2 of us up front, but soon he pulled away and 2-3 guys got in between us, plus Adam who also used to race on the team. I got to the top of the climb in 6th I think.

I was on Big Red, the Magic Bike off the road, running a 33-19. Yes, SS for this bitch.

Soon I passed Adam and by the halfway point I took out the other 3 guys. So the Bulldog guy was out ahead. I figured he was gone but suddenly, maybe 2/3 of the way around the lap, I see him. Slowly I catch him, and before long he burps some air out and I'm out in front, leading the way. This felt good.

We hammered our way through the rest of the lap, me leading him out for much of it but him catching me eventually. I tried to hang on but he was just a bit too much for me. I held on almost to the camp itself, but then he dropped me with the gears as we wound our way through the camp road. I remember flying through the camp and having people yell for me. Then I remember coming over a rise right before the descent to the s/f and seeing Kirt there. He looked shocked that I had been able to stay so close to the Bulldog kid for the lap.

Billy Mac went next and tracked down Weber. We never gave up the lead from there.

As I sit here, getting older, fatter, balder, and my leg hair grows back in, I fondly remember that lap - not necessarily that day, even though we did win. Later in the day I would end up vomiting terribly. My second lap I was still on fire. My 2 laps were the 2 fastest on the team. I had the 2nd and 4th fastest laps overall in the whole race. But my 3rd/4th laps were a night double, and it was nothing short of brutal. When I got in they had called the race. I tried to eat and drink, but it was of little use. I took a shower and ended up throwing up everything I had eaten or drank in the previous 6 hours. I felt awful.

That was 2 things for me. First, it was a verification that I was a legit fast racer. Second, it was a spectacular explosion which basically ended my season. The week before I had done my first expert race, the DH40, and come in 9th. There were age classes back then. So it's not as impressive as it sounds. But it was a solid result for someone who started the year as cat 2. That DH40 race was one of the hottest races I've ever done, and again, I almost threw up after that one. Something like 1/3 of the field DNF'ed that one. It was brutal.

So why do I bring this up? I put the 19 back on Big Red today. And I'll be taking it back to the scene of the crime soon. I'm hoping we still have a few of those good days to dish out still before I'm way too old, incomprehensibly fat, and entirely bald.

Oh so anyway I rode my bike this morning for 2 hours. It was tough but I did manage to knock out 2 hours at just over 20 mph. I had to fight for it, but I made it. I've definitely dropped off some but I think there's still some material there to work with. Tomorrow back on the road, early.

May go try and watch Freddie down in Manville tonight.
 
"fat hairy summer brew riding its way into cross season via a little too much Mooch!"

there, see that was easy.......
 
So that's it for this blog, and the idea of starting another isn't of interest to me this week..

Your like my wife picking out a color for the kitchen paint.

Unlike that however, this is enjoyable. So I got that going for me.
 
I went first, and the pro kid was alongside me. If I cared to I could try and find that picture, but it's been a long time and the effort would be prohibitive.

This picture?

Mooch.jpg
 
Hanging with the ladies watching Fred ride in circles.

tumblr_llviemDJ391qc15p6o1_500.jpg


Hanging with the ladies watching Fred ride in circles.
 
Capers - that's the picture.

While driving to the crit tonight, Jeremy's suggestion seemed like a good pick. Now that I see it I'm not so sure. I think maybe it can evolve like JP's did. Or I may just go with This Season's Gong Show. Ok, after I hit enter I'm going to change it to that because I loved the Gong Show as a kid. The Unnamed Comic Lives! Maybe I'll save that for the cx season.

As you can see from the pic above, we hung out with Mandi and Mrs. Fred at the race. Had planned to meet Mandi there but Mrs. Fred was a pelasant surprise. My daughter is growing really fast. In 2 years she's going to be as tall as Nat & Mandi, no joke.

The pace was brutal tonight. Mike G and 5 guys went off the front and actually lapped the field. Freddie looked like he was about to melt, and he did about 2/3 of the way through the race. Part of me misses being out there right now. But I would have popped off too, something that doesn't do wonders for one's ego. That's not how I want to pick up the race bug again. Thinking maybe next weekend in Piscataway, the Watermelon thingy that Ben's daughter's team does.

Then we got pizza and chicken fingers. Tomorrow like 4 hours in the saddle, dawn patrol again.
 
Jaaaaay Peeeee Mooore Gooooone da da dadada da da dadada da da dadada da da dadada (repeat and point with a finger )

That start finish in that pic is the bomb. We gotta build something like that for our races. Capers take a memo.
 
Jaaaaay Peeeee Mooore Gooooone da da dadada da da dadada da da dadada da da dadada (repeat and point with a finger )

That start finish in that pic is the bomb. We gotta build something like that for our races. Capers take a memo.


When the owners of the 24 HOA sold the race to the Boy Scouts they offered the use of the start/finish to them. There is a chance the BSA camp may be able to use it for the Mooch race. We've also discussed fabricating our own, we are all in for multiple races per year at Mt Allamuchy!
 
Yeah boy, you heard it here first. Cross race at the BSA! Ok so it's early, but how cool would that be? Make the BSA the Granogue of the area. Closed estate save for the few races we do there. I told Larry I'd be interested in cross promotion but I don't know about the Craigmuir venue. I mean it would be cool but how cool would a Mooch cross race be?

We do have to build an Arch. At least 40 feet high. With flame options.

Rode almost 4 hours today:
http://connect.garmin.com/activity/88488308

Drank 4.5 bottles and ate 4 bars and by the end I started to get the chills. This heat adds up fast. And my ass was not happy by the end. If the world depended on it I could have held on to the 19 average but it didn't, so I dialed it back. This was a tough ride in the last hour. I don't have a lot of these longer up-tempo rides so this was tough. Need to be able to do these comfortably.

I'm starting to lose any faith in the Coggan/Allen system. How a 4 hour ride where you average 19 mph is an endurance ride is beyond me. Says the book, L2 is: "All day" pace, or classic long slow distance (LSD) training. NFW this was an all day pace or anything remotely like LSD (save for the hallucinating at the end). I've been saying that I think the TSS and Performance Chart is a load of crap for a few months now. The more I ride the more it seems that the longer duration stuff is under-valued and the high end stuff is over-valued.

WTF, this isn't a training thread. Why do I care about TSS? I don't even use it.

I was going to mow the lawn but it's like 200 degrees out. So I made a map of the Mooch race course (linked below).

5768325955_afbcce5ac7_z.jpg
 
Capers - that's the picture.

I'm like two riders back from you on the left. This was my second race ever. My first race being Allamuchy the year before. I do recall you and that dude rocketing up that hill. I was all like OMG WTF.
 
I know I dont have all the bits in place but a LSD ride in the mountains is going to be different than a LSD ride along the shore.
 
I know I dont have all the bits in place but a LSD ride in the mountains is going to be different than a LSD ride along the shore.

True dat.
When I do tempo rides in flatter Monmouth County after work, holding a 20mph avg. is do-able at tempo & lactic threshold. Attempting this in Somerset & Hunterdon Co.drives my HR up into the red zone. 19mph avg in elevation is not all day pace imo.

Anyway...your numbers looked like they picked up right were they left off. Solid

Gene Gene the Dancing Machine
 
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