This is why I stopped neti pottin'ive been good with just taking zyrtec lately and randomly waking up in the middle of the night blowing my nose for a half hour and popping a decongestant and going back to bed. I started doing the neti pot as of late last week and was good until yesterday I felt a burn/itch begin in the top/back on mouth. now today my face hurts, clogged up sinuses, itch/burn in back of mouth and eyes puffy... dr apt tonight @7... feels like it could be sinus infucktion...
nose blowing mad man
I found that is is too easy to do it the wrong way and have water get stuck in your sinuses with can lead to sinus infections. It is hard to tell if any if getting trapped in there and if you got it all out. I would lean forward at work with my head (looking at a phone or something) and water would come out my nose. So use wisely.
And yes, I have noticed an increase in the stuffiness the last week but I take zyrtec everyday anyways so it is minimal.