Going Long and Hard.
- Thread starter Steve Vai
- Start date
serviceguy
Well-Known Member
#soulcrasher
Steve Vai
Endurance Guy: Tolerates most of us.
1 time during every fixed ride I forget and go to coast, then get kicked up onto the front wheel and fill my pants with poop. Also, doing single-leg squats all winter helps.
ekuhn
Well-Known Member
I learned this from the first time I took a spin class. Never. Again.
Juggernaut
Master of the Metaphor
With every updated stat, I throw-up a little more in my mouth. Are you sure you’re not a cyborg? Cuz, Damn Son🤯
Steve Vai
Endurance Guy: Tolerates most of us.
I think I only have 2 murder workouts this week before doing Longest Day this weekend. Hopefully it's a clean run but the last few times through south jersey have been a shit show so I'm not super confident. I may turn off at Wildwood instead of going to the Lighthouse, we'll see.
Anywhoo, fixed up Washington Rock is as bad of an idea as it sounds...But I made it and now my everything hurts.
Anywhoo, fixed up Washington Rock is as bad of an idea as it sounds...But I made it and now my everything hurts.
Red Mosquito
Formerly RLB the Scrapple Boy
Only if it's a cyborg that doesn't want you to know it's a cyborg.
Red Mosquito
Formerly RLB the Scrapple Boy
Thankfully this only happens to me on a Peloton in the privacy of my own basement.
Red Mosquito
Formerly RLB the Scrapple Boy
Easier clean up at the very least.
FitmanNJ
Well-Known Member
That looks a little over-engineered for a headband worklamp...currently only $12 on Facebook.🙂
Steve Vai
Endurance Guy: Tolerates most of us.
Oh hey, what’s up? I got a new phone and it’s weird. Also, being that my Craethos has some things that aren’t allowed in public, I had to come up with a setup for PBP. Originally SRAM was gonna send me a stock group but that’s too much work. Luckily I work for a bike company and they can just give me a whole bike to ride…Like this one.
It’s basically exactly the same as my Creathos but with 2 chainrings and no C. And I have to slum with Force like a real loser but free Force is better than free prototype Red? No, but I can post a picture of my bike now. And I went on the shop ride.
I have to figure out how to take pictures with my new phone, give it a couple weeks.
It’s basically exactly the same as my Creathos but with 2 chainrings and no C. And I have to slum with Force like a real loser but free Force is better than free prototype Red? No, but I can post a picture of my bike now. And I went on the shop ride.
I have to figure out how to take pictures with my new phone, give it a couple weeks.
Steve Vai
Endurance Guy: Tolerates most of us.
I didn’t do Longest Day because it rained. Although it only rained here, at the beach it was sunny and beautiful all weekend. I went swimming for like 6 hours and walked 12 miles avoiding the Tram Car.
Then it rained again for some days so I was in the gym everyday. Doing the in season program, it’s almost the same but lighter and more reps and no legs.
Then I did the C ride with the Langster, which is why we don’t do legs 😂
Then it rained again for some days so I was in the gym everyday. Doing the in season program, it’s almost the same but lighter and more reps and no legs.
Then I did the C ride with the Langster, which is why we don’t do legs 😂
Steve Vai
Endurance Guy: Tolerates most of us.
I'm still alive!! My session at T-Town was cancelled so I went I to the city to Kissena instead. Holy hell do I hate the city but, had the whole place to myself for over 2 hours before my legs finally pooped out. My 83 gear inches is a bit low for any kind of actual efforts. Was doing some 1 lap speed work and topped out at 27mph like completely spun out. Definitely need a 50t ring before next session. Got a flat on my HED wheel somehow but I brought 2 wheelsets and a set of spare tires thankfully.
