Coffe disadvantages

^Spence, they are my next door neighbors. Can you beleive I havnt visited yet? I will make an attempt to take a look. Until then, Im gonna take jakes advice and hit it at home.
 
just from the video, it looks like a lot of crossfit...which is fine...but not my bag.
 
Can you live off protein shakes and v8 juice? My kitchen was shipped incomplete and Im another week and a half out. I just did my 1st load of laundry in 2 weeks and am disgusted by the sight of frozen meals. Oh, and I ran 4 miles yesterday, and Im not a runner, at all. People were heckling me from their front lawns when I ran by. I suppose they figured a cop car wasnt too far behind.
 
Back to the coffee talk. I can't imagine that much of any stimulant is good for you. Maybe try another 0 cal substitute to replace a couple of those cups. There's some good decaf teas out there or a 0 cal vitamin water helps keep the hunger away.
 
Drink it black.

FFT said:
Ok, so I quit smoking 3 weeks ago and put 6lbs on as a result. No big deal I can do this, at least thats what I tell myself. Anyways Im back on my sub 2000 cal diet and will be riding a regular schedule of 3-4 x a week.

My question is for coffe freaks like myself. Im good for at least 6 a day. What are the disadvantages to hauling down about a gallon of brew per day. Also, my aunt is a 'weight watcher' and told me I can eat as many clementines as possible in one day. Is this true? It will slow down the amount of weight I can loose based on caloric intake, right? Zero points bullsh1t and all, it dosnt aplly to me unless Im following their program?
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Go down to three cups, learn to drink it black. You may hate it at first but eventually you will appreciate the taste and become addicted in a new way!
 
Cut back. Now living off protein shakes. I pee like 14 times a day. I kinda miss a good poop at this point.

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**Update, I quit smoking over 2 months ago, gained 10lbs, and was just told by the ENT that I have EE, or eroding esophogas from too much acid and caffine. So yea, coffee has its disadvantages.

There isnt much that I havnt given up over the last few years. Is this what happens in your late 30's. I cant imagine 40 being much fun. Im I destined to be some weird ass hippie who shops in whole foods and drinks blue green algea and watches whale wars all weekend?
 
Probably not, because no matter how you slice it, whales are boring as fuck.

You should stop whoring your body out to chemical products. Drink more water. And stop jerking off so goddamn much.
 
Oh, and i got a new best friend.

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Norm said:
Probably not, because no matter how you slice it, whales are boring as fuck.

You should stop whoring your body out to chemical products. Drink more water. And stop jerking off so goddamn much.
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Yea, I def jerk off way to much. What an apprpriate # of times per week for late 30's male who has a live in GF?
 
FFT said:
Yea, I def jerk off way to much. What an apprpriate # of times per week for late 30's male who has a live in GF?
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it's the same formula that keeps you out of trouble for owning too many bikes: n-1

FFT said:
Nobody jerks off better than myself, and Ive had dozens of interviews.
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THAT is a fantastic quote. i may have to immortalize it on your wiki page.
 
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