Book of Paul H

[liong71er]

View attachment 126306

this actually bad for your Heart
works for cramping,but it will damaging your heart and blood pressure,trust me i'm a dokter!!?

 

[Aresab310]

@Aresab310 - please show proper garage packing.

It's a bit messy with old sheets and bikes covered for winter while we road fatty's but here goes...

 

[w_b]

It's a bit messy with old sheets and bikes covered for winter while we road fatty's but here goes... View attachment 126320View attachment 126321

and I can vouch that Rick can immediately put his finger on any and all items he wishes to in there. From the smallest O-rings, to any and all versions of headset parts.

 

[Paul H]

It took 9.34miles at 18.7mph at 81rpm to earn 4 beers.
No beer picture... only have Labatt Blue

 

[A Potted Plant]

5 bikes in this pic and I can park my SUV in there 🙂
View attachment 126275

This inspired my free shit thread this afternoon

 

[BPaze]

This inspired my free shit thread this afternoon

I will take the rocks and firewood!!!

 

[A Potted Plant]

I will take the rocks and firewood!!!

come get more fire wood

so far my list included
ryobi weedwacker(battery and charger)
black and decker(sawzall/circular saw/drill)
roof top basket
tool box(maybe)

cheap as balls or free idk yet

 

[BPaze]

come get more fire wood

so far my list included
ryobi weedwacker(battery and charger)
black and decker(sawzall/circular saw/drill)
roof top basket
tool box(maybe)

cheap as balls or free idk yet

Possibly rooftop basket I have to see it and in for a good tool box LOL. I have never heard of a sawzall\circular saw\drill combo tool. Sounds like everything one could need.

 

[A Potted Plant]

Possibly rooftop basket I have to see it and in for a good tool box LOL. I have never heard of a sawzall\circular saw\drill combo tool. Sounds like everything one could need.

It's a set

 

[Paul H]

This inspired my free shit thread this afternoon

You have a what thread?

 

[roc]

It took 9.34miles at 18.7mph at 81rpm to earn 4 beers.
No beer picture... only have Labatt Blue

Labatt, now we’re talking!! Haven’t had one of those in forever. 18.7, that’s moving! Nice work.

 

[A Potted Plant]

You have a what thread?

Free shit kind of like your shit thread

 

[Paul H]

Labatt, now we’re talking!! Haven’t had one of those in forever. 18.7, that’s moving! Nice work.

It was on the trainer... so it doesn't really count lol

 

[Paul H]

Free shit kind of like your shit thread

Oh... junk... gotcha

 

[A Potted Plant]

Oh... junk... gotcha

It all works just stuff left at my house by others but I don't want to throw out since it's good to someone and I don't want to deal with CL

 

[Paul H]

It all works just stuff left at my house by others but I don't want to throw out since it's good to someone and I don't want to deal with CL

You have a decent size garage.
Just organize it better. Build some selves and keep them (unless you have doubles) instead of getting rid of them.

 

[A Potted Plant]

You have a decent size garage.
Just organize it better. Build some selves and keep them (unless you have doubles) instead of getting rid of them.

My issue is people dump stuff in my garage and then don't pick it up so I can toss it or give it away. I'm going to add shelves

 

[Paul H]

My issue is people dump stuff in my garage and then don't pick it up so I can toss it or give it away. I'm going to add shelves

Let me know when is the next garage day at your garage. I have some shit to unload.

 

[Paul H]

Not sure if i said this b4 but some of those GCN training sessions are freakin hard! Just attempted the 40min sprint interval and only got half way thru it. Rest of the 20min or so, just tried to keep it above 80rpm/19-20mph.

 

[Paul H]

80rpm is pretty good, but 85 is easily attainable if you can remember and don't do too much vert. 90rpm takes some practice.

Had couple of more trainer rides.
80 doesn't feel bad. 90 wasn't terrible. 100 was where it started to get wonky. 110... Just couldn't maintain. Kept dropping to around 105.