cross p[ost, but whatever
http://www.youtube.com/watch?v=TsVcMqgQdJo&feature=player_embedded
http://www.youtube.com/watch?v=TsVcMqgQdJo&feature=player_embedded
skateboarding for the "balance challenged athlete".
next.
I don't know man:hmmm: I think Adam is doing a little of this http://www.youtube.com/watch?v=B3gGdYNt9c8
maybe Jay posted this already?