Clean Start
- Thread starter Patrick
- Start date
serviceguy
Well-Known Member
Dunk it in ACV, I hear it’s the s&@t!
Paul H
Fearless OOS Poser
Didn't know you can subscribe to candy
iman29
Well-Known Member
if you ride your bike and do a few hours worth of TM this would make a great recovery meal. just dont forget to hydrate with some ACV.
jklett
Well-Known Member
FTFY
serviceguy
Well-Known Member
I would sand the paint off to check what’s going on underneath. $300 will fix it if it’s cracked.
iman29
Well-Known Member
New bike
Hi!
How y'all doing?
It's 5 or so months later, and so much has happened.
Portfolio is doing great - but of course that is not what this graph is showing!
Peaked over the Mendoza Line at the beginning of the week, and that triggers all sorts of warnings.
It was easier to stop eating when I started thinking about heart attacks, and the other great health
complications that accompany all my clothes not fitting.
Just in case you want to play along at home - the goal line is 170. That is a bit too light, but at the time (2017) i did want to get there.
the second low is 173 in Oct 2018 - when I was running regularly. March 2020, beginning of pandemic was 183, and coming off a great winter training session using zwift and doing @Glenn's meetups.
A little heavier and feeling strong at the beginning of the pandemic....
wait (weight?) I think i've already explained this.
Now it is just time to do something about it. Luckily I'm not a pumpkin beer fan.
Stay tuned - I saw 205 on the scale, will update as I try to figure out how to ride a bike again.
How y'all doing?
It's 5 or so months later, and so much has happened.
Portfolio is doing great - but of course that is not what this graph is showing!
Peaked over the Mendoza Line at the beginning of the week, and that triggers all sorts of warnings.
It was easier to stop eating when I started thinking about heart attacks, and the other great health
complications that accompany all my clothes not fitting.
Just in case you want to play along at home - the goal line is 170. That is a bit too light, but at the time (2017) i did want to get there.
the second low is 173 in Oct 2018 - when I was running regularly. March 2020, beginning of pandemic was 183, and coming off a great winter training session using zwift and doing @Glenn's meetups.
A little heavier and feeling strong at the beginning of the pandemic....
wait (weight?) I think i've already explained this.
Now it is just time to do something about it. Luckily I'm not a pumpkin beer fan.
Stay tuned - I saw 205 on the scale, will update as I try to figure out how to ride a bike again.
Last edited:
serviceguy
Well-Known Member
Dude, you’re heavier than me?!?!
rick81721
Lothar
When's the last time you went to the doctor for a physical and full blood test? Cholesterol, thyroid, A1C, BP, etc. Might be a hormonal issue!
8/26/2021
all good, stop eating everything in sight.
manopause possible? didn't do the T thing.
serviceguy
Well-Known Member
What is the T thing?
pibbles
Well-Known Member
Still plant based still under 190. More muscle than fat but if I take up running 3 days a week along with the crossfit classes I'm already doing 5 days a week 170 is entirely possible although I risk losing some muscle mass...get after it, don't wait make today your bitch!