Not much has been happening since my last update in May. Well I should say not much cycling-wise, but a lot family wise. I've been riding more casually to fit in what I can here or there but life has been hectic as usual. The summer came and went and had some good rides. I took a nice 2 day overnight ride into Easton PA and back. I did 175 miles of gravel and paved roads. That was the biggest ride of the summer. It was great but the end of day 1 was pretty terrible after a food stop killed my legs. The 13 mile climb after that didn't help. Day two was uneventful but the legs felt much better, so it was a pretty good adventure. That's one I'd like to try again another day and maybe try it in one day if the fitness really comes back.
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Next up is another outing at Ironcross in PA 3 weeks from today. I know it will be a rough day but it's just a great event and a fun/painful course. It's 62 miles and 6900 feet of vert so it'll be challenging but I'm not trying to set any PR's out there. I'll be looking to get in a long ride and enjoy the weekend. If I can do well that would be a bonus, but given my current fitness I'm not worried about that. I'm once again trying to shed some unnecessary pounds and not suffer as much. I did have a realization this summer that my drinking habits were wreaking havoc on my weight. I stepped on the scale at the beginning of September and was motivated to give up the beer for a bit. So far it's been 26 days of no beer and I'm feeling better, dropped a few pounds, better focus, and sleep is more consistent. I'm hoping to shed a few more pounds before the event and see how that helps out. My new rule is to enjoy beer at events, and not make it a daily habit. Over the summer I was way too comfy with multiple beers every day and that was just not healthy for me. Here's a previous file from IC which is the same course for this year. I definitely will not be completing it this fast.
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On the other side I've been doing some more non-cycling activities which have been great. I've been getting on different lakes to fish on my boat, and got out golfing which I need to do more. My kids are getting more into the activities so it's been fun to take them out and try and catch some fish or hit some balls at the driving range. I've always been focused on cycling so much that it takes away from my ability to do other things which I enjoy. Fishing has been great as I've been on a few lakes/reservoirs that I've never been on and had some limited success. I'm up to 5 different bodies of water this year and caught fish on all but 1. I need to get back there and see if I can fix that. I've been trailering my boat all over to try these different spots and that's been half of the fun. I've got a few more spots that I need to check out like Lake Aeroflex by Kittatinny. That's been on my list. Hopefully I'll try and get there soon or that will have to wait til next season.
It's all good. I'm just trying build some fitness and keep active doing whatever I can fit in. Oh yea, and working on Grad classes to improve my knowledge and pay has been a concentration as well. It's been challenging to balance everything but I'm making it work.
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