Well switching gears a bit.....
So it has now been 18 months since my ankle injury.....Last year I spent half the year getting back on my feet, the other half being mostly lop sided from all of the muscle atrophy that came with being 1 legged for 4 months. In the fall I decided to find a specialist in muscle imbalances since I was having major hip pain and my ankle would still not bend. This was not something my insurance would not cover, so it was a bit of a leap of faith. But I worked with this guy 3 times a week for a month figuring out how bad I was jacked up and the best way to fix it. He gavae me a number of static and dynamic stretches to do every day, and a few different gym routines that had alot of focus around fixing my hip and imbalances. After 6 months of doing this, I feel MUCH MUCH better....my ankle has finally stopped hurting and I feel like it bends at least as good or bad as it did before.
So last June, if I tried doing a squat, I looked like this....
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This June, I can now do this....I mean, ok, still not great, but much much better
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Anyway, I really felt totally off with regards to riding my bike last year.....Not only with one leg being weaker, but just my ability to ride downhill. My right leg would get tired very easily and I ankle would bend over forward causing my tow to point down. So I was just all kinds of jacked up and not feeling like myself.
So now that im feeling better, I was looking forward to the Glen Park ESC. Especially since this was going to be my sons first ever real enduro race. I got him a fancy new bike this year and he has been really flying with it. Bob is kinda meh on racing....He gets the pre race butterflies...which I mean after racing cars, motorcycles and bikes for 30+ years now...hell I still get them. So I get it, but I really wanted him to try it at least....So since Bob does jujitsu usually at least 3 days a week...I had heard of something that Helio Gracie had used on his son to get him to enter a competition.....He offered him $5 if he won, $10 if he lost...The point being...just try it, nobody cares how you do. So I made this offer...(prices adjusted for inflation of course) and I got him on board with the idea. We did some pre riding at Glen Park and I even got him to ride the meat report line
Which is probably the hardest thing you might ever see in a glen park race. So I was REALLY stoked to be doing my first race with him.
But then unfortunately he got a little too sendy at creek a few weeks ago and broke his arm.
🙁
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While I fully anticipated this happening eventually, I was hoping not before the race. Anyway, he's totally fine about the crash, didnt seem to bother him in the least.....Since he broke both his helmet and his neck brace, I let him pick out any new helmet he wanted....Of course he picked out a Troy Lee D4 and didnt go cheap on me lol.
So with bob out for the race, I guess I didnt have any excuse for not having a good day....I was going to have to prepare...And I if I am going to spend $100 to race an ESC, im not going to just show up and whatever, wing it. Plus I got
@Meatball Mia who is just DYING to beat me in one of these races....and this isnt like the old days where I could put a minute plus on her at a race....Now shes doing jumps and faster than ever. We did some pre ride laps together and while I never power thru the pedaly sections when I pre ride, I could not shake her anywhere anymore.
I did my usual prep for the race....for me that is just learning the course and getting the bike dialed....I probably do this to the detriment of my legs, but whatever. I swapped out my DHX2 coil for a X2 fox this week and I needed to get it all dialed and set right, so took a little extra time.
ready to go...swapping out the coil for the x2 took almost a pound off the bike
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They made some notable changes in the course and while there is only so much "new" you can make Glen park...it was certainly the most new I have ever seen it since I started racing there. Most notable was on stage 1 where you you would typically drop right into this high speed flowy section....which is great fun...but to start a race with it...I find it hard to go from sitting for hours, to "ride the fastest you have ever gone on loose dirt" in a matter of 1 second. For me, ideally, I would LOVE if I could do two stages before the race to warm up, then start the race...I would do better.
Heres the new bit of stage 1....now its a super slow start and a whole bunch of off camber and fresh cut for the first minute or so
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The race:
So I actually got a somewhat early start time this year at 10am...usually they don't start us old people until like 11 or later....which means, you get your chip at 11, pedal to the top, so thats like 11:20....then you wait in line...so you might actually start at 12:00. Its a really LONG day. I met up with
@zrg_mtb on the start of the climb and we ended up riding together for the whole race. Which is great...its always nice to have a good traveling partner in an enduro...outside of the maybe 15min you are actually racing, the other 2 hours...its nice to have someone to just ride and bullshit with. And Zach is like me...I don't like to stop...down and back up...maybe not fast, but just steady. Plus I also know Zach is a better rider than I am, so if he goes first, there will be no chance I catch him during a stage.
I got out of the gate on stage 1, and right away...I just feel like im not moving...Its just a slow awkward start with this new off camber stuff...I get thru it and finally most of the fresh cut stuff....onto the pavement....sprinted across, but I am just feeling slow and a little disconnected....I got back in the woods and finally im feeling a little better...Im riding fine, but the entire stage I just had this feeling of "you are moving TOO SLOW!" This often happens to me on stage 1....its when i would be most likely to make a big mistake, so I find I ride too conservatively. I made it thru fine, but just felt slow.
Stage 2....this stage was very long for glen park....I hit it once in my pre ride without any hard pedaling and came back with 4.5 minutes...for GP, that is an eternity. It has a couple of flats and one actual uphill...which I love...more uphills I say! Then it has a totally new fresh cut section with a good bit of off camber hillside. I wanted to really nail this one....Pedaled hard right out of the gate....first 2 or so minutes of this stage have a ton of sections where you need to throw in short out of the saddle bursts.....by the time I got to the hill I was really gassed, but put my dropper up.....spun maybe 10 pedal strokes or so to start it, then really exploded out of the saddle as hard as I could to the top. From then on, several steep fast turns into the new loamy stuff.....felt slow, but I got thru it cleanly...Made it to the finish....Felt pretty good about that one, last bit of it is a really tight section in rhododendrons where you can really see ahead of you very much...so its kinda easy to hit something
Stage 3: This one would I thought would be the shortest, and in the end, it actually was. Now I was really feeling good...I felt like I nailed all of the turns...There were a couple in this stage that are abrupt that I will unclip and try to drift thru.....got thru all of those really nicely i felt...then headed to the meat report line where the photographer got this pic....which I looked at and thought....( I have ridden that line ???? 50times...100 times)....there's a tree there? huh, ok.
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Got thru the meat report line without issue...met up with Zach at the bottom...As we were sitting there chatting we heard a giant crash that sound like a bulldozer just knocked half the forest down.....Thankfully, we then heard a voice stating that they were ok. The meat report line will take its flesh! No its not that hard, but if you carry speed into it, its very easy to fuck it up.
Stage 4. I really love this stage.....very fast, few really fun steepish sections....this cool rock feature up top that you ride over, thru, then jump off of....oh and I was able to call ahead on this run and arrange my heckling crew to have the chainsaw and booing ready ready
That was also me totally botching the left hander
But that turn aside, run was good.
Stage 5....also really fun...especially the twisty section...
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Got thru the turns pretty cleanly and once again got heckled in the rock garden....I could hear the chainsaw from quite a ways away, and its really the best sounds you'll ever hear in bike racing
I actually hit that section really good...for me on that one...I can tell when im carrying enough speed to actually jump the log at the end. Got the turn after pretty well, sprinted to the new fresh cut stuff.....the end was a bit blown out and I rode it upclipped and drifting...but all good.
I'd say in all, a clean race. No real big mistakes, just times where I wished I was going faster.
After everyone came in, I wound up 4th of 24 in my class
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Really is crazy how close these races get....on stage 2, I ended up beating Tim by .001 seconds....thats crazy shit. My stage 1 was really my downfall....if I just cleaned that up a little, the rest of my stages were in the "noise" I think. But this all comes with racing more, and quite frankly I have done all of 2 races in the past year and a half, so im kinda rusty. Anyway....what I was happy about is that for the first time in a VERY long time...I kinda felt like my old self again. Ok, im not as strong as old, XC peak utah, (especially since I dont train anymore) but I feel like im riding my bike about as well I as ever have.
Oh I did end up beat
@Meatball Mia but this time only by 23 seconds...(WHEW!!!!) which is by far the closest she has ever come to catching me...and for me...that was my best ESC race, certainly the closest I have ever been to winning one...so I don't think im any slower, shes just getting faster and faster.
Thanks to the heckling crew for all of the boo'ing and chainsawing....it was quite enjoyable.