What is your goto for protein? I like TVP, but it would get old.
do you do eggs? yogurt?
ty.
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Wow - day 8 is a Friday happy hour. It is like my body alarm clock went off and wants to know where the beer is.
I managed not to get the shakes or anything like that this time around
Damn.
I thought yesterday was tough - got some paperwork out, hit my condo project for a bunch of hours, then the 3 hour bike session.
Was jonesin' but was tired, so grabbed some food and hit the bed.
Anyway, wife is having some white wine, and while i'd drink it, it isn't like it is calling me or anything.
Glad I'm doing this.