going under the knife..

Well, got out for the fourth weekend in a row and broke 1,000 miles on the year! Can't wait till next year, got lots of goals to reach in 2013

NICE!

Excellent to see you dive right in. Keep up the good work. 2013 is just around the corner...

-W
 
Last post for me in this thread. 2.5 months post surgery and 95%+ back physically. Endurance is progressing, have done upwards of 15 miles w little problem. Cardio at the gym is almost back to pre surgery levels on the stationary And eliptical, the internals are still sorting the,selves out but hopefully that will find some 'regularity' at some point.

Last year I managed to ride 1,040.48 miles, spending almost 103 hours on the bike. My goal for the year was 1k and I was surprised at how easily it was accomplished (well, pre surgery schedule that is). Looking forward to a healthy 2013, no more diverticulitis to worry about I hope and starting tomorrow some new goals.

Looking to ride 2000 miles next year! If all goes well, maybe I will try my first century, ride down to LBI from my place in mercer, enter a mtb race for the first time since 1996.

A healthy and Happy New Years to all!
 
Welcome back to the trails! Thanks for sharing your journey.

Best of health, and much success in 2013..
 
Looking to ride 2000 miles next year! If all goes well, maybe I will try my first century, ride down to LBI from my place in mercer, enter a mtb race for the first time since 1996.

Glad to hear you have recovered 100% and yes to all of the above. u can do it!
 
Fidodie, must have saw you today at mercer. You went out with Rusty? Was out with the earlier group.

I was wearing the screaming yellow road wind breaker. Easier to find me lying in the bushes....have mike.su schedule something, we'll get out.
 
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