Recent content by IROnick

Results anyone?

damn that sucks. hope mike will be okay. back luck for lucky. did ryan close the gap on foco?

I raced yesterday at Nittany cross. Did okay. I'll be at Jungle and Ringwood races. Any sight of Ryan H?

Maurice rode a killer race yesterday at Nittany cross. Saw him start mid pack in a field of 100+ and work his way up to third. That guy is unbelievable!

I think the podium will be like at KSVP; Ellen, Darlene, and Maryanne. Friendliest podium ever.

Georgie, what exactly is the bottle ride? if i can make it i will. how is Reba?

Way to go, Art! Roger Foco wears a black kit that says viscious cycles and white sunglasses. How is Ryan doing?

Luke, let us know of the battle between Roger Foco and Ryan Heerschap!

That's her! GO TARA!

Anyone have pics from the Goof Race?

Nooooooooo! Now I'm the only one! I need to get me some gears! :cry:

i don't remember exactly what i said (too lazy to look!) but yes, the top tube/stem combined length should be similar to road bike. what i am sure i didn't say was that being aero really doesn't matter in cross, so you may want to tilt your bars up a little bit to make you more upright. this...

you actually want to go one size bigger than your road bike. you can compensate for the longer top tube with a shorter stem, but the idea is to get a slightly larger frame so the main triangle is bigger allowing easier shouldering of the bike. also, specific cross frames are designed this way so...

I think she said, "... wash them every half lap..." Don't ask me how I know this. :popcorn:

I would have happily raced shirtless for my female fans, but I don't know how we'd have pinned my number on... :hmmm: No one was more worried than me, Mark! Glad to hear you had a strong day and that you did so without your inhaler. Did Greg P. send you this picture of us?