Chimney Rock Thursdays

@David Taylor I need clarification on the spine-saving technique you mentioned. Should I be clenching up as if trying to hold back a shit, or bearing down as if trying to take a shit?
If the latter, how to do this without making another mess of myself? 😳

I understood it as "CLENCHING" the butt muscles like you're trying to hold one in or snap one off 😉
 
I'm just mad I wasn't there when there was a big crowd.

BTW ... Kirt with an "I". I mean, i don't mind but he gets pissed.

Yeah Broski - was bummed when I saw you weren't going to be there. We poured one out for you doe.

KIRT - I ef'd that up in the past and I recall getting an internet lashing for it... Whoops!
 
I'm just mad I wasn't there when there was a big crowd.

BTW ... Kirt with an "I". I mean, i don't mind but he gets pissed.
@pooriggy had an off day, couple back to back spills. I am new to this ride and it was definitely easier yesterday. Only spiked the hr to 184. Usually i am around 190 when u are there @jShort . We only did one tough climb yesterday( the yellow technical up one.) it was definitely a lot of fun with 5 or 6 guys through out the ride. We stopped a lot though.
 
@pooriggy had an off day, couple back to back spills. I am new to this ride and it was definitely easier yesterday. Only spiked the hr to 184. Usually i am around 190 when u are there @jShort . We only did one tough climb yesterday( the yellow technical up one.) it was definitely a lot of fun with 5 or 6 guys through out the ride. We stopped a lot though.

About 5 rips of 12 - 17 minutes a piece
 
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