Biggest loser

First part of the week hasn't been bad. I ate well and got on the bike every day. Now I have a test of 4 days at home. It's tough since the kids are doing virtual learning but I"m hoping to find some way to sneak a workout in. For me the biggest temptation is beer, pizza, and chocolate. If those things didn't exist I'd probably be ok. Well that's since I've kicked the soda habit. That's always a tough one to break.
 
Is it Panda licorice by any chance?
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Still no exercise but did clean the basement so I can ride the trainer. Bike needs TLC but single-speed works fine on a trainer if all you care about is time on the bike.

Diet going well. Pro(ha!) tip: track your alcohol in your calorie counter glass by glass; works for me better than any will power.
 
Officially starting today

Weight: 199.1
Target Weight:
Original - 180 April 15th​
Noom prediction (see below)- 180 March 19th​
Booze Free: 1/4

Notes:
  • Wyze Smart Scale: Love it, best $34 I've spent in a long time. Working up the courage to share baseline stats. Suffice it to say, after looking at the data, pretty sure I am morbidly obese
  • Peloton: Arrives 1/27. Started using the app for meditation and Yoga. In the meantime, dusted off the acoustic to start kill time in between
  • Noom: Signed up today, 2 weeks + 3 months for $109. By their calculation, I should be 180 by March 19th. HMU if interested in doing this together
  • Eating Habits: WIP. Nothing after 19:00 starting 1/4.
  • Alcohol Free: Started 1/4
  • HR: Dropped 4 points since I stopped drinking
 
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