x-post from girly gym thoughts...

Shaggz

A strong 7
I hate to sully a viable post in the female form with our avatars, so Jake, this was the exercise i was talking about:
 

bonefishjake

Strong like bull, smart like tractor
Team MTBNJ Halter's
Shaggz said:
I hate to sully a viable post in the female form with our avatars, so Jake, this was the exercise i was talking about:

yep, that's it. the only thing i don't like about doing those with weight is, aside from the obvious stresses on the male anatomy, it puts A LOT of strain on on the backs of your knees. without weight, no issues.
 
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