Strong like bull, smart like tractor
Team MTBNJ Halter's
mine is kicking off tomorrow as i joined the gym today. hopefully muscle memory won't work too much against me and i'll keep my weight under 230-235. quite frankly, i'm not optimistic. i know myself too well and as soon as i get the dust off it's going to be a challenge for me to stay focused on keeping my workouts mtb oriented vs. powerlifing/strength oriented. i'm still going to try to ride twice a week and get in 50 trail/road miles a month (along with the stationary "warm up" miles) which should help. what's your plan??