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Ant
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I have a cycleops magneto trainer I got for like $200. It's 1 step down from their fluid one. I like it. Good resistance and stable. But it's easier to just go to the gym and use their stationary bike.
You need a fan. Unless you set the trainer up in an unheated garage, you're gonna sweat your ass off.besides a gps, is there anything else i need to purchase with the trainer - cyclometer, hr monitor, block (whatever that is)?
Norm - HELP!!!! I am so over my head trying to figure out this training program.
Me too.I strongly advise against HR-based intervals. HR response lags by a moon's cycle. Do time based intervals in correlation to a given speed. JMO.
How much time do you typically spend on this thing?
you need to give your girlfriend pole dance lessons in exchange and set up a stripper pole in front of the trainer. or a tv.
As little as possible, but as much as you need.
Good luck.
It's here....
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4. I don't hate the trainer as much as I say I do. It's something that gets me from point A to point B. .....
earlier in this thread?
4. I don't hate the trainer as much as I say I do. It's something that gets me from point A to point B. If I hated it I would probably run instead. Now running, I do hate.