rode with rich today.... shortest ride all season cause it got dark so quick and looked like it was gonna poor.... but we rode the tourne and had fun. While waiting for rich i did the dumbest thing I have done ever on a bike....... I lowered my gear and popped a wheelie, BUT i forgot i lost two pounds on my front end so the bike came up so hard and fast i went straight back, now normally of course you would jump off the back of the bike and everything is a. ok., BUT my dumb ass didnt realize my feet were clicked in to the pedals so as i went back my feet were stuck, could not get off the back of the pedals so landed on my back, head and elbow.... gashed up my elbow real bad too, luckily my helmet protected my head.... So i rode ok, but now my elbow is starting to kill and i have a feeling i may be out for a few days. Maybe better for sunday though..