Thursday morning hill training (road)

[Steve Vai]

7/30/08...

No ride tomorrow, I'm broken.

-Jim.

 

[walter]

I'm broken.

Sorry, couldn't resist

http://www.youtube.com/watch?v=Km8xIs24UeY

 

[Kirt]

No ride tomorrow, I'm broken.

-Jim.

I was going to join as i thought I'd have a chance with you broken & all.

 

[ChrisG]

Sorry, couldn't resist

http://www.youtube.com/watch?v=Km8xIs24UeY

Yep, I immediately thought of that as well.

I'm not much of a Pantera fan, actually, though I really dig Down.

 

[PatrickBrown]

Yep, I immediately thought of that as well.

I'm not much of a Pantera fan, actually, though I really dig Down.

I'm a big pantera fan, love Down as well... something about "stone the crow" that does it for me

 

[walter]

Was never a Pantera fan or a fan of Down, but Jamie from Hatebreed and Kirt from Down/Crowbar have a band called Kingdom of Sorrow, hear its pretty good stuff.

OK, sorry Jim

:topic:

 

[Steve Vai]

8/7/08...

Round Valley tempo loop tomorrow, 60+ miles at 20+ mph average, possibly more...Almost flat...Meet at the shop at 8am...

-Jim.

 

[RacerChick]

Sorry, couldn't resist

http://www.youtube.com/watch?v=Km8xIs24UeY

Little confusing, seems like the guy with the mic has gas pains :hmmm:

RC ...

 

[Steve Vai]

I don't like Pantera or Down, I do like Hatebreed though.

-Jim.

 

[sixseven]

I don't like Pantera or Down, I do like Hatebreed though.

-Jim.

Do you like HATEBEAK?
http://www.reptilianrecords.com/reptilian/hatebeak/

 

[ArmyOfNone]

doubtful ill be up in time Jim but there is always hope.

 

[Steve Vai]

Ride was good today, we rode higher tempo and because it was just 2 of us we hit some of the climbs around Round Valley as well. Ride was almost 3.5 hours and just under 70 miles. My legs hurt

-Jim.

 

[Steve Vai]

8/14/08...

I'll be doing the Round Valley loop again this week. 60+ miles, rolling terrain, 20+ mph average. Last week it was just over 3 hours. It's a nice scenic ride along the ridge and then around the reservoir. Meet at the shop to leave by 8:30 am at the latest.

-Jim.