Cosmic brownies, Swiss rolls, peanut butter bars, and Star crunch were the best. In that order.I've always been Drake's guy.
My one Little Debbie weakness are the Oatmeal Creme Pies. Especially as endurance race fuel.
I will take you up on that. I might be riding again by then ?f-yeah.
I'll have a beer for you a couple wednesdays from now at wildcat.
well deserved.
I too quit drinking for a while(hopefully forever but probably not). The first few nights it was lots of ice cream. I find that once you get a couple days under the belt the food cravings go away(I really eat like shit when I drink, literally only when I drink as I eat perfect up u til 7:30-8pm). Will power sums it up. I just tell myself no and hope it works. The hardest part for me is getting past 3 weeks. I haven’t done that in a long time. I am close. Keep at it and you will get there. One positive is I am down 5lbs in a week.So far so good on the breaking bad habits deal. No alcohol, soda, or fast food. I haven't given up the sweets yet so that's next. I figure one thing at a time. Next week I'll try to cut down on the sugary snacks but first I'll have to dispose of the treats. Next after that is to reduce dairy. Specifically milk/cheese. I will typically snack on cheese fairly often and when I was cutting weight back in the day it really helped. The worst part is its all about will power. I know exactly what I need to do. The problem is can I do it. It was so much simpler back in the day before a wife and kids. I set my routine and I was locked in. Well that's when I could ride 3 hours a day too....but anyway. Life tends to throw too many curve balls so it's easy to get off track.
As for riding I'm hoping to get some decent rides in this week. I've got the bike loaded up on the car today so it's off to Wildcat I go after work. I haven't been in a little while as riding from home or hitting Stephens early morning has been the go to. I figure I'll do that today, probably some road tomorrow, and maybe a night ride on Friday. Weekends have been riding one morning and riding one afternoon. So I usually hit Stephens for the morning ride and then do something from home for the afternoon ride. I still need to figure out a day to commute to work. I've been wanting to as I usually do a few times a year but I need to plan it out to not have to schlep my stuff into work and also the weather needs to cooperate. I've wanted to a few times but it's been rainy/snowy in the morning so that's a deal breaker. I don't mind it cold, but not stupid cold. I'll have to see if the stars align soon.
Along with family time getting crazy I figured I'd learn a few things in between chasing the kids around, so I started trying out some cooking/baking recipes. Why not...pandemic.View attachment 147746View attachment 147748View attachment 147749
I too quit drinking for a while(hopefully forever but probably not). The first few nights it was lots of ice cream. I find that once you get a couple days under the belt the food cravings go away(I really eat like shit when I drink, literally only when I drink as I eat perfect up u til 7:30-8pm). Will power sums it up. I just tell myself no and hope it works. The hardest part for me is getting past 3 weeks. I haven’t done that in a long time. I am close. Keep at it and you will get there. One positive is I am down 5lbs in a week.
Opposite here. I only drink soda at all because wife drinks it and it’s always coke zero. But for me it’s hand in hand, I drink beer then I eat too much.Yea I'm not looking to get rid of alcohol forever but just limit consumption. For me honestly soda is the devil. I love it. I could drink it all day, but I know it's pure evil. When I gain weight it's bad food choices, but it's mostly the soda I feel. I wish I could get rid of it forever but I don't know if I can do that. I like it more when I use it as a reward instead of a habit. It's funny. I like beer but if you told me that I could never drink it again I'd be ok - soda not so much.
when I drink I can’t stop drinking. Screw food I just want to get more drinks....hence why I haven’t had a drink in 14 years. If I can make it 14 years anyone can.