Slow Speed Drills Anyone!?!?!?


Active Member
I am a huge fan of the Ned Overend DVD and got hooked on doing slow speed drills like track stands, rear wheel tracking drills, etc...

Am I the only one or are there others that have converted their unfinished basements into their own mini indoor obstacle courses?

and yes my wife thinks this a conspiracy to drive her to the looney bin...
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