keithsly
New Member
Did I just type Throwdown ?? Ohhh well...
Anyone short on time and want to put in a hard effort and at the same time give me a really fast time to chase ??
Start @ the Canal Road Lot and go up into the field....
http://connect.garmin.com/activity/47815363
Time: 00:34:09
Distance: 6.74 mi
Elevation Gain: 104 ft
Calories: 627 C
Time: 00:34:09
Moving Time: 00:34:02
Elapsed Time: 00:34:10
Avg Speed: 11.8 mph
Avg Moving Speed: 11.9 mph
Max Speed: 21.1 mph
Anyone short on time and want to put in a hard effort and at the same time give me a really fast time to chase ??
Start @ the Canal Road Lot and go up into the field....
http://connect.garmin.com/activity/47815363
Time: 00:34:09
Distance: 6.74 mi
Elevation Gain: 104 ft
Calories: 627 C
Time: 00:34:09
Moving Time: 00:34:02
Elapsed Time: 00:34:10
Avg Speed: 11.8 mph
Avg Moving Speed: 11.9 mph
Max Speed: 21.1 mph