F
FallGirl1430
Guest
Has anyone ever had what is termed ... "Runners Knee" I had it 2 years ago when I rode up to Washington Rock in the Watchungs. My Dr. had told me it's caused by the ligiment that is under the patella (knee cap) and it rubs the underside and can cause irritation and pain. I'm told that rest is the best thing for it. I also have a brace similar to what is worn when someone has tennis elbow. I think the longer laps in the Sport class and races such as Tymor has caused this. Has anyone had this problem and what do I do. I surley can't rest nor take a month off from riding, YIKES. I may ask my Dr to give me a steriod shot,
Thanks, Christina ...
Thanks, Christina ...