K
ks9mm
Guest
Hi All,
sorry for silly question...
do you have a warmup routine? for some reason I think that warming up on the trail is not the best way to do it...
I mean, I would try to take it easy in for few min, but sometime trail starts hard right away.
Thanks!
sorry for silly question...
do you have a warmup routine? for some reason I think that warming up on the trail is not the best way to do it...
I mean, I would try to take it easy in for few min, but sometime trail starts hard right away.
Thanks!