Oh fudge! It's raining and sometimes not. Monday Zwift rides.

[Patrick]

do more sprints, and your recovery time will go down

structured training plan coming.....

zwift allows for stay-together training - rode through a group today.
so can integrate it with the "locals"

 

[stb222]

allows for stay-together training - rode through a group today.
so can integrate it with the "locals"

 

[Glenn Rides After 4 PM CST]

Invites have been sent. If I missed some of you let me know. Hitting up a UCI world's course on Monday.

 

[Glenn Rides After 4 PM CST]

Great ride last night.

That was a tough route lots of up and some downs.
Thanks for joining me.

 

[Glenn Rides After 4 PM CST]

Tomorrow @6:30.
Volcano climb. Bring your legs.
Invites are sent If you want to join let me know.

 

[choop]

I should be able to jump in on this ride. What do I need to do?

 

[Glenn Rides After 4 PM CST]

I should be able to jump in on this ride. What do I need to do?

Follow me in the Zwift companion app.
Glenn mtbnj.com. and MissJR Mtbnj.com. Then I can send you a invite

 

[Glenn Rides After 4 PM CST]

@choop I think you are in for tonight.
Log in to zwift 20 minutes early. There should be a tab that pops up asking to join Meetup.
There is a post above somewhere about joining the mtbnj discord chat and voice channel if you want.
Ride On!

 

[MissJR]

@choop this should be the link for the discord channels

https://discord.gg/qDRQ8YW

make sure the voice channel is set to "push to talk" so we don't hear an hour of your heavy breathing ;P

 

[choop]

@choop this should be the link for the discord channels

https://discord.gg/qDRQ8YW

make sure the voice channel is set to "push to talk" so we don't hear an hour of your heavy breathing ;P

Thanks. I'll be on rollers so the multi-tasking is at a minimum. I swear I am not being rude.

 

[ryderX]

Hopefully I’ll be able to jump onto the ride this evening.

 

[Glenn Rides After 4 PM CST]

Hopefully I’ll be able to jump onto the ride this evening.

Make sure to follow MissJR mtbnj.com and Glenn mtbnj.com in the companion app so we can send the invite.

 

[Glenn Rides After 4 PM CST]

WOW! That was a good one.
Thanks to everyone that joined in tonight's ride. It was a solid group. Everyone stayed for the after party to complete the loop. 26 miles.

@choop @Patrick @Dominique @graveyardman67 @Glenn Rides After 4 PM CST @Fat Trout .

I think that's everyone.
Thanks

 

[THATmanMANNY]

Nice work crew!
Too early

Mrs. is checking out the PowerUp workout series. I’m just drinking a beer watching Lost in Space while Mrs is zwifting. Ooo the vibrations.

 

[Patrick]

that was fun! thanks for coordination. we managed to stay relatively tight - small pack or snake.

always with the lava!

 

[choop]

That was fun. thanks for putting this all together. I'lll try and make it a regular habit

 

[graveyardman67]

I was just there to beat @Patrick on the line. We ran into another riding buddy who will be added to the invite AND @bonefishjake was on Zwift last night. Wtf is this world coming to?

 

[Patrick]

I was just there to beat @Patrick on the line. We ran into another riding buddy who will be added to the invite AND @bonefishjake was on Zwift last night. Wtf is this world coming to?

saw you coming...i didn't stand up - my math was off by about 3 meters.

 

[Glenn Rides After 4 PM CST]

I swear this isn't going to be a regular thing. LoL
Tommorow @ 6:30.
Invites have been sent.

Yorkshire in both directions. Let's hope it's done in a hour. But I will finish the loop.

 

[Dominique]

In!