Thanks for the idea.why dont you come up with your own challenge if thats what you need to get motivated? im sure people around here would play.
Something to get my fat ass off the couch, everyday. doesn’t have to just about biking.What are you looking for. A consecutive days, quantity, or a points thing with pictures? Different park every weekend.
200K a week?
In for 100k, not sure I’ll be able to get to that number, but I’ll give it a shot. I’m going to add a 1 minute plank for the first week, and add 15 seconds a week.11/15-12/12
200K/week anyway i.e. bike,hike, walk, run
30 minutes a day
Different park each weekend with pictures of park
One free pass day (discouraged but available ) for weather
Something to get my fat ass off the couch, everyday. doesn’t have to just about biking.
InIn for 100k, not sure I’ll be able to get to that number, but I’ll give it a shot. I’m going to add a 1 minute plank for the first week, and add 15 seconds a week.
Buy a dozen full length mirrors, mount them to every surface in your bathroom & bedroom, strip balls ass naked, consume 3-7 grams of Psilocybin and proceed to find your inner motivation.Something to get my fat ass off the couch, everyday. doesn’t have to just about biking.
Happy Birthday @stb222 ! Here's to many more healthy and happy years ahead.I still owe @goodvibe and @pygmypony a hat from last years BIYF.
Done, can we let it warm up a little?Come ride with me tomorrow @roc Thinking of a triple @ 20+ miles.