So last week Art was feeling much better. He went out for a few rides and even went to Dirty Thursday trail work. However, too much activity wore him down and he was feeling like he was going backwards for a few days. He probably did too much. It is easy to do. I know from experience. You go from pain to no pain which feels great so you want to return to normal activity, but your body is not quite ready for full activity. Most medical professionals are unaware of what some of us active people expect to do in our daily lives, so when they say do what you feel up to, you need be prepared for some let down. Anyway, Art rested over the weekend and was able to go back up to the woods to work today, and this time he capped it at 2 hours. Personally, 2 hours is perfect for me because I can get in, do some work and get out before I get sore.
I have found a super borrow pit of dirt at our current work location. Sometimes trying to dig dirt in Ringwood can be a tough experience, trying to get through all the rocks and roots. It makes a mess of my neck and back muscles, so this current situation is much appreciated. The trail work is coming along nicely.
I have found a super borrow pit of dirt at our current work location. Sometimes trying to dig dirt in Ringwood can be a tough experience, trying to get through all the rocks and roots. It makes a mess of my neck and back muscles, so this current situation is much appreciated. The trail work is coming along nicely.
