I have been plagued with a super sore soleus muscle (apparently that is the one in my calf that is not my gastrocnemius). I first strained it last fall, rested a week or so and was fine until a few weeks ago, rested and was fine until a couple days ago. I RICE when it hurts but it keeps happenning. The dr. just says it's strained so just RICE each time. But this is getting annoying!! Thoughts, advice??