Nimrod
New Member
Old Normy hooked me up big!
Norm gave me perfect "Tapering" advice for the Vermont 50. With the limited (not much) training time I had this year, I was set for a major spanking.
Then Norm stepped in with 50% reduction, then another 50% reduction advice. He nailed it. I did alot better then I thought I was going to do = 6 hours and 10 minutes on Sunday
Disclaimer: Chit for brians here drank 6 beers Friday night and another 5 beer Saturday before the race = stupid Nimrod.
Should have only bought a 6 pack
Norm gave me perfect "Tapering" advice for the Vermont 50. With the limited (not much) training time I had this year, I was set for a major spanking.
Then Norm stepped in with 50% reduction, then another 50% reduction advice. He nailed it. I did alot better then I thought I was going to do = 6 hours and 10 minutes on Sunday
Disclaimer: Chit for brians here drank 6 beers Friday night and another 5 beer Saturday before the race = stupid Nimrod.
Should have only bought a 6 pack