Jim's training thread

jimvreeland

Shop: Hilltop Bicycles
Shop Keep
e.g. Installing a Paver Patio
  • You drop the pallets rather far from the patio site.
  • You carry the pavers from the pallets to the patio site, holding them individually like a book.
  • View attachment 116342
Did you?
A. Build tremendous grip strength.
B. Exhibit cognitive impairment for such poor planning.
C. Fire
This is how Mr. Myuagi would teach it.
 
The quarter hold is tricky. It's so thin, too much pressure and you lose and just the finest loss of pressure you lose it.

Imma hand down my weak man gripper to Jim at the Cranbury 200km. Save the 20. More beyond burgers for you.
 
For you its more that you dont do weights year round otherwise you would put muscle on- because you’re built like that son! That article makes sense but what it fails to mention is body type and muscle fiber. It’s assuming the said endurance athlete is some like Woody- 6’2, 180lbs. with a 32 inch inseam. In regards to cycling, im a mesomorph playing an ectomorph’s game!
View attachment 116209
I’m really screwed since I’m a lanky mesomorph with ectomorph legs lol.
 

stb222

Love Drunk
Jerk Squad
1/16

Hour in the dungeon.

View attachment 116517 View attachment 116518

1:23 at Lunch on Shifty McSquishy Pants. Finally figured out a good loop for my lunch break. Technically, today is a recovery day.

View attachment 116519
View attachment 116520

Also. Who wants to go on an adventure?

Fatty McStretchy Face.

View attachment 116521

Also also. I stepped in shit and just got an invite to race in Iceland. Much excite!!

View attachment 116522

2:23 total - 178lbs.
Kym non-stop did pretty well in Iceland.
Somehow I think that bike won’t be the next big thing.
 

rottin'

Well-Known Member
Staff member
Team MTBNJ Halter's
1/16

Hour in the dungeon.

View attachment 116517 View attachment 116518

1:23 at Lunch on Shifty McSquishy Pants. Finally figured out a good loop for my lunch break. Technically, today is a recovery day.

View attachment 116519
View attachment 116520

Also. Who wants to go on an adventure?

Fatty McStretchy Face.

View attachment 116521

Also also. I stepped in shit and just got an invite to race in Iceland. Much excite!!

View attachment 116522

2:23 total - 178lbs.
All those bikes have skinny tires. You're not gonna ride on of those right?
 

Juggernaut

Master of the Metaphor
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