2006 was around 11,000...My commute is almost 40 miles round trip, 5 days a week...Most days I do more on the way in...Saturdays and Sundays are long days...This year may not be as much, I'm going to do less "base" and more intensity to get my speed up, which is what I lack...I'm aiming for somewhere in the 10,000 area...It's not hard at all when you commute by bike everyday!!
-Jim.