jkmacman
Complete Nonsense
Some folks are well into next year's training, some haven't started, but it's officially a new year.
We all want to have a fun, challenging and rewarding cycling year. What tips can you offer others, to help ensure there safety. Albeit cycling there are no guarantee's, but if you have any safety tips, please share them.
For me, I feel cross training will be the single most ingredient to a safe cycling season. Not cyclo-cross, (which I hope to attempt one day), but cross training, as in mix different sports together to achieve greater over-all fitness and help prevent injury. Remember, months and years of training can be lost with one mistake. Please post back, what you feel can help others, whether its a piece of equipment, or safer trails to ride on, or a particular technique that will made cycling safer.
Thanks and here's to an enjoyable year of cycling.
We all want to have a fun, challenging and rewarding cycling year. What tips can you offer others, to help ensure there safety. Albeit cycling there are no guarantee's, but if you have any safety tips, please share them.
For me, I feel cross training will be the single most ingredient to a safe cycling season. Not cyclo-cross, (which I hope to attempt one day), but cross training, as in mix different sports together to achieve greater over-all fitness and help prevent injury. Remember, months and years of training can be lost with one mistake. Please post back, what you feel can help others, whether its a piece of equipment, or safer trails to ride on, or a particular technique that will made cycling safer.
Thanks and here's to an enjoyable year of cycling.