People usually don't think about safety until they get hurt or they know someone that got hurt. Recently I was on a ride where someone got hurt, so here is my PSA.
I'll start off by saying the most important piece of equipment to have is a helmet. Wear a helmet.
It's not enough to just own a helmet, you must inspect your helmet and replace it if damaged. Even if it's not damaged, helmets must be replaced every 3-5 yrs, depending upon how well you care for it. Sweat and leaving your helmet in the car(extreme changes in temperature) after rides compromise the materials of a helmet. Also helmet technology improves over time, with manufacturers coming out with safer, more comfortable lids every year.
People who know me know that I am cheap when it comes to gear and use stuff until I break it and then throw duct tape on it and keep using it. Currently I am in the process of replacing my mountain bike helmet, road helmet and I just purchased a full face helmet for Enduro runs. Don't be cheap when it comes to helmets, bones can heal, your brain can't.
I'll start off by saying the most important piece of equipment to have is a helmet. Wear a helmet.
It's not enough to just own a helmet, you must inspect your helmet and replace it if damaged. Even if it's not damaged, helmets must be replaced every 3-5 yrs, depending upon how well you care for it. Sweat and leaving your helmet in the car(extreme changes in temperature) after rides compromise the materials of a helmet. Also helmet technology improves over time, with manufacturers coming out with safer, more comfortable lids every year.
People who know me know that I am cheap when it comes to gear and use stuff until I break it and then throw duct tape on it and keep using it. Currently I am in the process of replacing my mountain bike helmet, road helmet and I just purchased a full face helmet for Enduro runs. Don't be cheap when it comes to helmets, bones can heal, your brain can't.