gerard said:Whats the best way to get in shape and fast as so I don't end up out of breath? :lol: hehe
me tooRichieRich said:i'm fat 🙁
CD1134 said:You should just take your bike whenever you have an errand to run. I found that even riding a couple of miles here and there really helps your control and endurance on the trails. And it's not like you're "training" you're just doing what you'd usually do but without the car.
CD1134 said:You should just take your bike whenever you have an errand to run. I found that even riding a couple of miles here and there really helps your control and endurance on the trails. And it's not like you're "training" you're just doing what you'd usually do but without the car.
smerusi said:Hey Ant!
So will you be joining us at the 24hr Allamuchy race this year? But this time as a teammate and rider!!!
: )
Steve
Ant said:smerusi said:Hey Ant!
So will you be joining us at the 24hr Allamuchy race this year? But this time as a teammate and rider!!!
: )
Steve
Hey Steve! Honestly I've been thinking about it but I dunno about that. I would like to do a race by the end of the summer just to see how I do but I'll let you know!
smerusi said:good for you man.....
i am heading to Colorado and Utah tomorrow for a week of riding...but as soon as I get back we will put together a Ringwood ride!