Get off the couch starting in January



Club Message from:The North Jersey Mountain Bike Club

That's right, you heard me GET OFF THE COUCH!......

Starting January 8th at 6:30, 3RD Nature, NJs Premeir High End Bicycle Shop will be holding Tuesday Night TRAINER / ROLLER if the lack of outdoor riding has you blue come on over and ride without the daily hum-drum of your basement! We will train for about an hour to various race videos and music veiwed on our large flat screen TV with special guest ride leaders.
Just bring your trainer along with your bike of corse and the race is on!!!!(we have room for about 15 riders so call ahead and sign up early).

3RD Nature is a full service pro road shop ready to take care of all your cycling needs including expert service - fit - massage - nutrition and apparel.

3RD Nature is located at
1382 Queen Anne Road Teaneck NJ 07666

Club Message - - Ride your bike!
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