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Tomorrow’s gas.
what is that exactly?
Clif bars chopped into quarters:
Cool Mint Chocolate
Black Cherry Almond
Peanut Butter Crunch
White Chocolate Macadamia
1 every 15 minutes, starting at about 8:45 am.
Clif bars chopped into quarters:
Cool Mint Chocolate
Black Cherry Almond
Peanut Butter Crunch
White Chocolate Macadamia
1 every 15 minutes, starting at about 8:45 am.
I see your work sir... is this your typical race regimen or relative to the distance?
that looks like otter slide...
FAIL 2 .. Zoller gets one more chance!
This is specific to the distance. Normal XC race is Heed and Accel gels during, pre-race drink, and massive carb breakfast 4 hours before the race.